Yoga-Program 7 Days

Our 7 day Yoga Program for you- Bring your mind, body and soul in balance.

-A large breakfast buffet buffet with organic and vitality selections, ayurvedic choices, various egg dishes freshly prepared while you wait
-A spa buffet from 2 until 5 p.m. (summer from 3 until 5 p.m.) with a selection of salads, soups, warms dishes and pastries
-Ayurvedic health corner (3 – 5pm) – we adhere to the 3 dosha principles when cooking according to ayurvedic knowledge.
-A 5-course wellness dream gourmet menu in the evening with a wide range of Austrian and international cuisine, as well as vegetarian meals. Gluten and lactose free enjoyment (please let us know your requirements when making a booking so that you can enjoy a wonderful stay with no worries about your diet)
-Free use of our expansive, 2.500m² spa area with our water world (counter-current system and the Alpine “whirl grotto”) as well as various saunas (Ottoman bath, Tyrolean sauna), yoga-shala and yoga-garden, gym etc.
-7x Hatha Yoga sessions with morning meditation, Pranayama (breathing), Asanas, Shavasana
-7x Hathta Yoga sessions with focus on the breathing and detailed explanation of the diffrent Asanas
-Indian Head Massage

Yoga to calm down and relax- 5 Days

“Do not practise Yoga, feel it”!

-A large breakfast buffet buffet with organic and vitality selections, ayurvedic choices, various egg dishes freshly prepared while you wait
-A spa buffet from 2 until 5 p.m. (summer from 3 until 5 p.m.) with a selection of salads, soups, warms dishes and pastries
-Ayurvedic health corner (3 – 5pm) – we adhere to the 3 dosha principles when cooking according to ayurvedic knowledge.
-A 5-course wellness dream gourmet menu in the evening with a wide range of Austrian and international cuisine, as well as vegetarian meals. Gluten and lactose free enjoyment (please let us know your requirements when making a booking so that you can enjoy a wonderful stay with no worries about your diet)
-Free use of our expansive, 2.500m² spa area with our water world (counter-current system and the Alpine “whirl grotto”) as well as various saunas (Ottoman bath, Tyrolean sauna), yoga-shala and yoga-garden, gym etc.
-5x Hatha Yoga sessions with morning meditation, Pranayama (breathing), Asanas, Shavasana
-5x Hathta Yoga sessions with focus on the breathing and detailed explanation of the diffrent Asanas
-Pada Abhyanga (Foot Reflexology)

Yoga Time-Out 3 Days

Take your arms to the side of your body, breathe in, breathe out, open your heart and feel free!

-A large breakfast buffet buffet with organic and vitality selections, ayurvedic choices, various egg dishes freshly prepared while you wait
-A spa buffet from 2 until 5 p.m. (summer from 3 until 5 p.m.) with a selection of salads, soups, warms dishes and pastries
-Ayurvedic health corner (3 – 5pm) – we adhere to the 3 dosha principles when cooking according to ayurvedic knowledge.
-A 5-course wellness dream gourmet menu in the evening with a wide range of Austrian and international cuisine, as well as vegetarian meals. Gluten and lactose free enjoyment (please let us know your requirements when making a booking so that you can enjoy a wonderful stay with no worries about your diet)
-Free use of our expansive, 2.500m² spa area with our water world (counter-current system and the Alpine “whirl grotto”) as well as various saunas (Ottoman bath, Tyrolean sauna), yoga-shala and yoga-garden, gym etc.
-3x Hatha Yoga sessions with morning meditation, Pranayama (breathing), Asanas, Shavasana
-3x Hathta Yoga sessions with focus on the breathing and detailed explanation of the diffrent Asanas
-Pada Abhyanga (Foot Reflexology)