Ayurveda at the Traumhotel

Humanity has always known about the importance of unity and balance for body, mind and spirit. With today’s stressful environment, complex setups, always growing demands for mental and physical vitality it has not only become a trend to be interested in holistic treatments and preventive measures, it has become vital to do so. Ayurveda is a 5000 year old Indian science and the word derives from the ancient Sanskrit. It is coined by Veda (= knowledge) and Ayus (= life). In other words: Ayurveda gives us the „knowledge of life“. Let us inspire you to approach your health holistically. Let’s find a way together to balance your health, your mind, your body and of course your soul through adapting a healthier lifestyle and reach your balance in a natural way. We are looking forward to welcoming you at the Traumhotel Alpina!


Ayurveda - a powerful mind-body health system

Ayurvedahotel in Tyrol

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a more than 5000 year old science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. Become inspired, let’s find a common approach here at our Ayurveda resort to find a balance for your personal mind-body health approach.


Find your ayurveda type out now!