Yoga Therapy - 7-night stay, 5-day programme

Take time for yourself and relax your body and mind! During your yoga retreat in the Traumhotel Alpina you will find new vitality, positivity, and lightness – the stresses of everyday life will be quickly forgotten.

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Summer 2020
26.06.2020 – 1.11.2020

7 nights Double room”Morgenröte” €1.121,-/p.P & Suite “Naturblick” €1.226,-/p.P

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Inclusive services:

• Ayurveda workshop: the 3 Doshas, the 5 Elements, the Art of Vital Points (Marma Vidya)
• Ayurvedic Type determination
• Detox body peeling
• Abhyanga massage
• Shiroabhyanga
• Yoga class in the morning (Asana, Pranayama, meditation, mantra, relaxation)
• Yoga class in the evening (Yoga Nidra)
• Private yoga lesson (on request)
• Thai yoga massage (on request)

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request now