Yoga Therapy - 7-night stay, 5-day programme

Take time for yourself and relax your body and mind! During your yoga retreat in the Traumhotel Alpina you will find new vitality, positivity, and lightness – the stresses of everyday life will be quickly forgotten.

Winter 2020/2021
11.12.2020 – 20.12.2020
06.01.2021 – 11.02.2021
27.02.2021 – 11.04.2021

7 nights in the double room “Morgenröte” (38 m²) from 1.440.00 euro p. p.
7 nights in the suite “Naturblick” (55 m²) from 1.580.00 euro p. p.

Summer 2021
01.07.2021 – 02.11.2021

7 nights Double room”Morgenröte” €1.130,-/p.P & Suite “Naturblick” €1.300,-/p.P


Inclusive services:

  • Ayurveda workshop: the 3 Doshas, the 5 Elements, the Art of Vital Points (Marma Vidya)
  • Ayurvedic Type determination
  • Detox body peeling
  • Abhyanga massage
  • Shiroabhyanga
  • Yoga class in the morning (Asana, Pranayama, meditation, mantra, relaxation)
  • Yoga class in the evening (Yoga Nidra)
  • Private yoga lesson (on request)
  • Thai yoga massage (on request)

request now