Yoga Therapy - 7-night stay, 5-day programme

Take time for yourself and relax your body and mind! During your yoga retreat in the Traumhotel Alpina you will find new vitality, positivity, and lightness – the stresses of everyday life will be quickly forgotten.

Summer 2020
09.07.2020 – 1.11.2020

7 nights Double room”Morgenröte” €1.121,-/p.P & Suite “Naturblick” €1.226,-/p.P

Winter 2020/2021
11.12.2020 – 20.12.2020
06.01.2021 – 11.02.2021
01.03.2021 – 11.04.2021

7 nights in the double room “Morgenröte” (38 m²) from 1.436.00 euro p. p.
7 nights in the suite “Naturblick” (55 m²) from 1.576.00 euro p. p.


Inclusive services:

  • Ayurveda workshop: the 3 Doshas, the 5 Elements, the Art of Vital Points (Marma Vidya)
  • Ayurvedic Type determination
  • Detox body peeling
  • Abhyanga massage
  • Shiroabhyanga
  • Yoga class in the morning (Asana, Pranayama, meditation, mantra, relaxation)
  • Yoga class in the evening (Yoga Nidra)
  • Private yoga lesson (on request)
  • Thai yoga massage (on request)

request now