Yoga Therapy - 7-night stay, 5-day programme

Take time for yourself and relax your body and mind! During your yoga retreat in the Traumhotel Alpina you will find new vitality, positivity, and lightness – the stresses of everyday life will be quickly forgotten.

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Winter 2020/2021
08.12.2020 – 20.12.2020
06.01.2021 – 11.02.2021
27.02.2021 – 11.04.2021

7 nights in the double room “Morgenröte” (38 m²) from 1.440.00 euro p. p.
7 nights in the suite “Naturblick” (55 m²) from 1.580.00 euro p. p.

Summer 2021
13.05.2021 – 28.11.2021

7 nights Double room”Morgenröte” €1.130,-/p.P & Suite “Naturblick” €1.300,-/p.P

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Inclusive services:

• Ayurveda workshop: the 3 Doshas, the 5 Elements, the Art of Vital Points (Marma Vidya)
• Ayurvedic Type determination
• Detox body peeling
• Abhyanga massage
• Shiroabhyanga
• Yoga class in the morning (Asana, Pranayama, meditation, mantra, relaxation)
• Yoga class in the evening (Yoga Nidra)
• Private yoga lesson (on request)
• Thai yoga massage (on request)

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request now