Life with Ayurveda – as unique as you are
A holiday filled with yoga, nature, and Ayurveda cures in Austria requires good planning. At Traumhotel Alpina, we are happy to help you design your custom holiday experience. From health-promoting wellness treatments to individual yoga experiences and a type-appropriate diet, our team is there to advise you. Your Ayurveda cure in Tyrol will be a wonderful experience all along the line.
Based on the results of your constitutional analysis, we tailor your Ayurveda cure at our hotel in Austria exactly to your needs. The relationship of the doshas Vata, Pitta, and Kapha is different for every person. During a professional type determination as part of our Ayurveda treatments in Austria, you will learn more about your constitution. Ayurveda assumes that 95 percent of all diseases have their origin in an imbalance of the three doshas. With Ayurvedic nutrition as part of our Ayurveda cures in Austria, you can bring them back to harmony and live life to the full. Our nutrition specialists will put together the ideal menu for you.
Our cuisine not only follows the teachings of Ayurveda, but also the principles of sustainability, regionality, and naturalness. For our Ayurveda cures in Austria, fresh organic products from Austria as well as local and traditional Indian herbs are prepared gently, with plenty of love, and according to proven Indian recipes.
The treatments of our Ayurveda cures in Austria are selected according to the special requirements of your individual type. The focus of the thousands of years old health system, which has long been recognised by the World Health Organisation (WHO) as a traditional healing art, is the restoration of the life forces. The aim should be to feel alive, and this only possible when body and mind are in harmony. Therefore, we strongly recommend that you combine our Ayurveda cures in Austria with the yoga offer of our yoga hotel in Tyrol. This serves as the perfect complement to a carefully thought-out treatment plan.
The treatments are an integral part of our Ayurveda cures in Austria. They are not only a complement to your wellness holiday for adults-only, but an alternative to conventional medical treatments for physical and psychosomatic complaints. The combination of proper nutrition, breathing exercises, yoga and relaxation techniques, oil massages, herbal and cleansing treatments forms the Ayurvedic detox cure in Austria that restores your natural balance. Combined with unforgettable experiences in the nature that surrounds your hiking hotel in Tyrol, you will experience a truly relaxing time-out at Traumhotel Alpina that will stay in your heart forever.
During an Ayurveda treatment, a qualified and experienced Ayurveda specialist of our Ayurveda hotel in Austria analysis your individual constitution, prakriti, and your current dosha status, vikriti, according to the principles of Ayurveda. Based on this analysis, he points out measures to prevent diseases or to rebalance the doshas and restore your health. From the point of view of Ayurveda, food is a remedy if it is selected and prepared in accordance with your own constitution and dosha status.
Dr. Anoosha N. Shastry runs an Ayurveda institute in Munich and regularly conducts constitutional analyses with us at Traumhotel Alpina. You can book the following appointments during your summer holiday:
Experience a summer of lightness and harmony.