Yoga therapy

Yoga therapy | 7 Nights

from € 1,680.00 per Person

Take time for yourself and relax your body and mind. During this yoga retreat you will find new vitality, positivity, and zest for life – leaving the stresses of everyday life behind will be easy.

Ayurveda workshop: the 3 doshas, the 5 elements, the art of vital points (Marma Vidya)
Ayurvedic type determination
7 yoga classes with morning meditation, Pranayama (breathing exercises), Asanas (yoga postures), Shavasana (deep relaxation) of 60 minutes each in the morning and afternoon
Detoxifying body peeling
Abhyanga massage
Shiroabhyanga
Yoga class in the morning (Asana, Pranayama, meditation, Mantra, relaxation)
Private yoga classes

Inclusive services:

7 yoga classes with morning meditation, Pranayama (breathing exercises), Asanas (yoga poses), and Shavasana (deep relaxation) – 60 minutes each in the morning and afternoon
Ayurveda workshop: the 3 doshas, the 5 elements, the art of vital points (Marma Vidya)
Individual Ayurvedic type determination
1 detoxifying body peeling and pack
1 Abhyanga massage (short)
1 Shiroabhyanga (Ayurvedic head massage)
2 private yoga classes
Large natural swimming pond in the hotel garden with balanced ecosystem and clear, chlorine-free water