Yoga therapy

Yoga therapy | 7 Nights

from € 1,680.00 per Person

Take time for yourself and relax your body and mind. During this yoga retreat you will find new vitality, positivity, and zest for life – leaving the stresses of everyday life behind will be easy.

Ayurveda workshop: the 3 doshas, the 5 elements, the art of vital points (Marma Vidya)
Ayurvedic type determination
Daily yoga sessions with pranayama (breathing exercises), asanas (yoga postures), and shavasana (deep relaxation) – twice a day at 8 a.m. and 4 p.m. in summer, and once a day at 8 a.m. in winter
Detoxifying body peeling
Abhyanga massage
Shiroabhyanga
Yoga class in the morning (Asana, Pranayama, meditation, Mantra, relaxation)
Private yoga classes

Inclusive services:

Daily yoga sessions with pranayama (breathing exercises), asanas (yoga postures), and shavasana (deep relaxation) – twice a day at 8 a.m. and 4 p.m. in summer, and once a day at 8 a.m. in winter
Ayurveda workshop: the 3 doshas, the 5 elements, the art of vital points (Marma Vidya)
Gluten-free, lactose-free, and vegan dishes are available upon request; please indicate your requirements when making your reservation
Individual Ayurvedic type determination
1 detoxifying body peeling and pack
1 Abhyanga massage (short)
1 Shiroabhyanga (Ayurvedic head massage)
2 private yoga classes
Large natural swimming pond in the hotel garden with balanced ecosystem and clear, chlorine-free water