Shirodara short stay | 2 Nights
from € 440.00 per Person
Go on a journey to yourself. Shirodhara is a holistic Ayurvedic treatment that offers deep relaxation and inner peace. Included in the offer: two yoga sessions per day as well as an Ayurvedic oil pouring (60 minutes). The flowing movements and balanced postures of yoga relax your mind and strengthen your body. During oil pouring, warm herbal oil flows in a continuous stream onto your forehead and stimulates your forehead chakra.
Also included:
- generous gourmet breakfast buffet with organic, vital, and Ayurvedic health corner
- health corner and wellness buffet from 2 p.m. to 4 p.m. with various salads, soups, fish dishes, pastries, and dishes prepared according to the principles of the three doshas
- 5-course “Wellness Dream” gourmet menu in the evening with various choices
- Ayurvedic menus in the evening, prepared according to the principles of the three doshas
- free use of the spacious spa with pool area and saunas
- free use of the Yoga Shala and gym
- daily yoga and meditation sessions with our certified yoga teachers
- free use of the relaxation and herb garden
- and all the other Traumhotel Alpina inclusive services