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Harmonising treatments

Ayurveda & wellness at the Traumhotel

The knowledge of life

Ayurveda is one of the oldest health systems on earth and is even recognised by the World Health Organisation (WHO) as traditional healing method. This may be the reason why it is considered the mother of all medicines. Even the Greek physician and founder of medicine as a scientific discipline, Hippocrates of Kos, is said to have practised primarily the remedies of Ayurvedic medicine and to have adopted the body of thought of the sages of the Himalayan region. In addition to the fasting cure in the hotel, you can book numerous Ayurveda treatments and enrich your stay, for example, with an Ayurveda massage in Tyrol.

Shirodhara

60 min.  |  € 120.00

Shirodhara
Shirodhara

Shirodhara

60 min.  |  € 120.00

Shirodhara is a holistic Ayurvedic treatment for deep relaxation and peace of mind. The treatment begins with a full-body Abhyanga massage for approx. 30 min., followed by forehead pouring (warm herbal oil flows onto the forehead and head area in a continuous stream) and a head massage.

Bhedana Karma

50 min.  |  € 69.00

Bhedana Karma
Bhedana Karma

Bhedana Karma

50 min.  |  € 69.00

Bhedana Karma is a therapeutic practice that uses needles (Suchi Karma) and heat (Agni Karma) to activate specific energy points, thus balancing the doshas. Traditionally, nine key points are activated through the needle method (Navan Marma Pratikara). At the same time, certain energy points are activated with manual techniques. Bhedana Karma moves the stagnant prana energy. This releases blockages in the energy pathways and tones the prana throughout the body. The vital point therapy balances your Ida (the magnetic forces) and Pingala (the electrical forces), calms your psyche, and protects, maintains and restores your health.

Marma point massage

50 min.  |  € 89.00

Marma point massage
Marma point massage

Marma point massage

50 min.  |  € 89.00

This Ayurvedic vital point massage is a part of Marma Vidya. Marma means “vital point” (subtle energy point), Vidya means “knowledge” or “deeper insight”. The treatment releases blockages in the energy pathways and tonifies prana throughout the body. Ida (the magnetic forces) and Pingala (the electrical forces) are balanced and harmonised, the psyche comes to rest. The marma treatment promotes and stabilises your health.

Mukabhyanga (head & face massage)

50 min.  |  € 89.00

Mukabhyanga (head & face massage)
Mukabhyanga (head & face massage)

Mukabhyanga (head & face massage)

50 min.  |  € 89.00

Time for rest and relaxation. Your skin gets pampered with fragrant rose water before being treated to a soothing massage. Has a rejuvenating, relaxing, and harmonising effect.

Detoxifying full-body peeling

25 min.  |  € 29.00

Detoxifying full-body peeling
Detoxifying full-body peeling

Detoxifying full-body peeling

25 min.  |  € 29.00

Stimulates the purification processes, has a deacidifying effect

Full-body Thalgo algae pack

25 min.  |  € 29.00

Full-body Thalgo algae pack
Full-body Thalgo algae pack

Full-body Thalgo algae pack

25 min.  |  € 29.00

Gentle peeling massage, removes dead skin cells

Full-body Thalgo algae pack

1  Session  |  € 39.00

Full-body Thalgo algae pack
Full-body Thalgo algae pack

Full-body Thalgo algae pack

1  Session  |  € 39.00

Made from 100% pure algae; has a detoxifying, smoothing, and remineralising effect and stimulates the metabolism 

Full-body detox pack

1  Session  |  € 39.00

Full-body detox pack
Full-body detox pack

Full-body detox pack

1  Session  |  € 39.00

Special detox pack with detoxifying effect

Thalasso body treatment

80 min.  |  € 99.00

Thalasso body treatment
Thalasso body treatment

Thalasso body treatment

80 min.  |  € 99.00

Sea water, sea salt, 100% pure seaweed, and sea mud are not only healthy, but also have a positive effect on the skin and physical well-being – thanks to their enormous content of trace elements, vitamins, proteins, minerals and amino acids,. Special full-body algae peeling made of algae pack in the Soft Pack Lounger made of Plasmalg gel (100% algae decoction as catalyst) and pure algae from nature. Has a purifying, detoxifying, mineralising, moisturising, firming, regenerating, and draining effect. Intensive final care for skin supple.

Deluxe detox body treatment, package action

1  Session  |  € 243.00

Deluxe detox body treatment, package action

Deluxe detox body treatment

120 min.  |  € 137.00

Deluxe detox body treatment

Drain booster wrap incl. intensive serum against cellulite and water retention

40 min.  |  € 53.00

Drain booster wrap incl. intensive serum against cellulite and water retention
Drain booster wrap incl. intensive serum against cellulite and water retention

Drain booster wrap incl. intensive serum against cellulite and water retention

40 min.  |  € 53.00

Has a cooling effect and makes heavy legs feel light again

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