Switch off everyday life. This combination of Ayurveda treatments soothes your body and soul. The pent-up stress in your head and musculature eases noticeably and you finally feel free, fit, and relaxed again. Enjoy a herbal full-body massage, followed by a relaxing head and foot massage.
- 3 yoga classes in the morning and afternoon of 60 minutes each with morning meditation, Pranayama (breathing exercises), Asanas (yoga postures), Shavasana (deep relaxation)
- 1 Abhyanga (full-body massage, 90 min.)
- 1 Indian head massage (special massage the head, neck, and shoulder area, 40 min.)
- 1 Pada Abhyanga (foot massage, 30 min.)