Intensive Ayurvedic treatment

Intensive Ayurvedic treatment | 9 Nights

from € 2,640.00 per Person

The term Ayurveda is derived from the ancient Sanskrit words ayur (life) and veda (science or knowledge). Therefore, Ayurveda translates to knowledge of life, with the goal of achieving inner strength, activating your self-healing powers, and bringing your entire being into balance. After this intensive treatment, you’ll experience what can only be described as a rebirth.

Itinerary:
Day 1: A personal health assessment with our Ayurveda expert according to the principles of Ayurvedic medicine. We determine your personal constitution type and appropriate treatments and nutritional needs.
Days 2 to 6: Ayurvedic treatments specified according to your constitution type. We’ll pamper you with the following treatments:

Detox body peeling and algae pack
Abhyanga (Ayurvedic full-body oil treatment)
Netra Tarpana (eye treatment)
Jala Neti (nasal passage cleansing)
Padabhyanga (leg and foot massage)
Pinda Sveda (herbal stamp massage)
Shiroabhyanga (Ayurvedic head massage)
Shirodhara (forehead oil pouring)
Madhu Pratikara (honey massage)

Day 7: Purification day with facial treatment or detox peeling and algae pack
Day 8: Ayurveda treatment
Day 9: Final consultation with tips and advice on how you can integrate the principles of Ayurveda into your everyday life and an additional Jala Neti treatment.

More inclusive services:

Generous gourmet breakfast buffet with organic, vital, and Ayurvedic health corner, as well as various egg dishes in the open buffet kitchen, prepared by our chefs à la minute
Health corner and wellness buffet from 2 p.m. to 4 p.m. with various salads, soups, fish dishes, pastries, and dishes prepared according to the principles of the 3 doshas
5-course “Wellness dream” gourmet menu in the evening with various choices of light regional and international dishes
Ayurvedic menus in the evening, prepared according to the principles of the 3 doshas
Spring water and teas in various parts of the hotel
Live music in our lobby with fireplace
Free use of renovated 220m2 Traumloft spas with pool area and themed saunas
Free use of the Yoga Shala and gym
Daily yoga and meditation sessions with our certified yoga teachers (every day at 8 a.m.)
Free use of the relaxation and herb garden
Cosy bathrobe and slippers
Free Wi-Fi throughout the hotel
Access to fantastic winter hiking routes, ski slopes, cross-country trails, and more right on our doorstep